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Experience a 75-minute retreat from the busyness as you immerse in soothing sound and relaxing yin poses.
As healing sounds wash over you, we will hold poses between 3-5 minutes which helps soften tight muscles and opens up your body and mind.
Some of the many benefits of sound meditation include: improved sleep; a deep sense of tranquility; reduction of stress and anxiety, and relief from depression and emotional pain.
Date: Friday, November 4th
Time: 7:00pm - 8:15pm
Cost: $25 early pricing by Oct. 26th; $30 after
No refunds, no transfers, and no credits for cancellations within 14 days of workshop start date. No refunds or credits for failure to attend or failure to complete the workshop.